Author Archives: Emanuela Todesco

Olive tree, Wellness

The Olive Tree is a powerful energy supplement

Posted on by Emanuela Todesco
Happy Winners and Achievement
07
Jul

Do you suffer from tiredness, mental and physical exhaustion, lack of energy?

Prolonged stress, worries and uncertainties unfortunately affect more and more people.

By reading this short article you will be able to find a valuable remedy to all this: something that for many people has proved to be not just one alternative among many, but a real solution.

The olive tree is a powerful energy supplement: this is because we primarily take on the “information” of its extraordinary characteristics.

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Wellness

Interior serenity: how to achieve it in 3 simple steps

Posted on by Emanuela Todesco
Interior Serenity
03
Jun

Today, we potentially have all the resources of knowledge and materials to improve individually and as a system.

But as a result of the tendency to negativity, we all need to make more effort to work towards our own personal transformation.

Discover 3 simple steps to achieve our interior serenity.

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Wellness

Interior serenity: a skill we can train and stabilise

Posted on by Emanuela Todesco
Interior Serenity
17
May

For many years now, all the most authoritative scientific studies have stated that the mind is plastic: our brain adapts and assumes the shape of what we “give it” most often.
Training our mind, to become more in control and aware of it and therefore more able to guide our emotions, is a skill we have within us: if trained in the direction described above, it generates an emotionally more healthy and satisfying life.

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Olive tree

The history of the Olive Tree is linked to Human history

Posted on by Emanuela Todesco
Olive trees by Van Gogh
30
Mar

The history of the olive tree and that of the peoples around the Mediterranean has been linked for at least seven thousand years, making it one of the most important and characteristic crops.

The olive tree has always inspired a deep sense of the sacred in the observer. The certainty of its presence in ancient times comes to us through the myths and literature of different peoples, cultures and ages.

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Wellness

Knowing the traps of the mind to achieve an effective well-being

Posted on by Emanuela Todesco
The Traps of the Mind
15
Mar

Every morning, when we wake up, we look in the mirror, we comb our hair, but how often do we notice ourselves? How often do we say “here we are”?
If we start to dedicate ourselves to observing our mind neutrally on a daily basis, we will soon realise that we are mainly distracted.
We can learn to shift the focus from outside to inside, through a daily exercise of self-observation.

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Wellness

The power of our mind to generate serenity and well-being

Posted on by Emanuela Todesco
The Power of the Mind
01
Mar

Many of us are aware that it now makes more sense than ever to consider the effects of the pandemic as a point from which to start again, reflecting on a new model for the quality of our lives.
Never before has life asked us to be strong and, above all, it asks us for results: the quality of these results depends on the energy we have and the ability to reschedule our minds.

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Olive tree

The Olive Tree: the Leonardo Da Vinci of Plants

Posted on by Emanuela Todesco
27
Jan

The olive tree has been a part of the history of Mediterranean medicine and herbal medicine for thousands of years. Revalued today throughout the world, it is the most important plant in the Mediterranean diet.
In its lymphs flow substances that are ‘unique in nature’, such as Oleuropein and Hydroxytyrosol, which protect it, preserve it and keep it extraordinarily vital.

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