Every morning, when we wake up, we look in the mirror, we comb our hair, but how often do we notice ourselves? How often do we say “here we are”?
If we start to dedicate ourselves to observing our mind neutrally on a daily basis, we will soon realise that we are mainly distracted.
We can learn to shift the focus from outside to inside, through a daily exercise of self-observation.
Many of us are aware that it now makes more sense than ever to consider the effects of the pandemic as a point from which to start again, reflecting on a new model for the quality of our lives.
Never before has life asked us to be strong and, above all, it asks us for results: the quality of these results depends on the energy we have and the ability to reschedule our minds.
Olive leaf extract is an extraordinary and effective natural health remedy. Among its many therapeutic properties, it has a strong antiviral and immune system-boosting action, as proven by several scientific studies.
