It is certainly not a saying ‘mens sana in corpore sano‘: a healthy body is the best medicine for feeling good mentally, having energy and maintaining a good mood. Toxemia, an ancient science, states that the accumulation and excess of toxins in the body can make us sick.
Toxins are divided into two types:
Exogenous Toxins: originating from external factors, such as environmental pollutants and food additives.
Endogenous Toxins: produced directly by our organism, they result from organic processes, such as cell turnover and metabolism.
These toxins, both external and internal, must be expelled periodically.
It is often thought that it is only necessary to purify the body when complaints occur.
In reality, maintaining a detoxified organism is vital for its health, precisely to avoid the accumulation of toxins that inevitably leads to disease.